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Mend Your Mind (26- 30 Nov 2018)

Mend Your Mind is a free program to help you reconnect with the most important person, yourself! Learn simple techniques that can make it poss...

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Green Smoothie Challenge (8-12 Oct 2018)

Vegetables are such an important part of our diet. So why then are only half of us meeting the daily recommended amount? We challenge you to drink ...

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Hour of Power

We know that work-life balance is an issue for everyone so we hope that you will be able to take advantage of the Hour of Power which a...

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